At school, you had a regular routine, and if you start the day lazing around and watching TV, you'll never get the momentum back," "Getting outside, in the fresh air puts everyone in a good mood. Take a walk around the block or ride your bike first thing in the morning. Schedule another after 3 p.m. Ask members of your family to join you. But remember the importance of "social isolation" and stay at least 6 feet from those not living in your home.